Projecting Penn State Wrestling’s 2025-26 Starting Lineup: A Glimpse into the Future of Nittany Lion Dominance
As the 2025-26 NCAA wrestling season approaches, the Penn State Nittany Lions, under the leadership of head coach Cael Sanderson, are poised to continue their reign atop collegiate wrestling. With 13 national championships, including 12 in the last 14 years, and a record-breaking performance in 2025, the Nittany Lions are the team to beat.
125 lbs – Luke Lilledahl
Returning after an impressive freshman season, Luke Lilledahl is expected to anchor the lineup at 125 lbs. He secured the Big Ten title and finished third at the NCAA Championships, compiling a 26-3 record. His continued development suggests he will be a formidable contender in the upcoming season.
133 lbs – Masanosuke Ono
A significant addition to the roster, Masanosuke Ono brings international experience as a U20 World Champion and Japanese National Champion. His transition to collegiate wrestling is highly anticipated, and he is projected to make an immediate impact at 133 lbs.
141 lbs – Braeden Davis
With Ono at 133 lbs, All-American Braeden Davis is likely to move up to 141 lbs. Davis, who placed fifth at the NCAA Championships, will face competition from talented newcomer Marcus Blaze. However, Davis’s experience gives him an edge in securing the starting position.
149 lbs – Shayne Van Ness
Shayne Van Ness returns at 149 lbs after a stellar season where he placed third at the NCAA Championships. His dynamic wrestling style and experience make him a key component of the lineup.
157 lbs – Tyler Kasak
At 157 lbs, Tyler Kasak is expected to continue his success following a third-place finish at the NCAA Championships. His consistency and skill set position him as a strong contender in this weight class.
165 lbs – Mitchell Mesenbrink
Defending NCAA Champion Mitchell Mesenbrink returns at 165 lbs. Undefeated in 27 matches last season, Mesenbrink’s dominance is a cornerstone of the team’s strength.
174 lbs – Levi Haines
Levi Haines is set to lead at 174 lbs after a successful season, including a Big Ten title and a strong NCAA performance. His leadership and experience are invaluable to the team’s aspirations.
184 lbs – Zack Ryder
Redshirt freshman Zack Ryder is projected to take the starting role at 184 lbs. A four-time New York state champion and U20 World Championships silver medalist, Ryder’s credentials suggest a promising collegiate career.
197 lbs – Josh Barr
At 197 lbs, Josh Barr is anticipated to step into the starting position. His development and readiness will be crucial for success in this competitive weight class.
285 lbs – Cole Mirasola
Filling the heavyweight spot, redshirt freshman Cole Mirasola is expected to take over after the departure of five-time All-American Greg Kerkvliet. Mirasola’s high school accolades and early collegiate experience position him as a strong candidate.
With a blend of seasoned All-Americans and promising newcomers, Penn State’s projected 2025-26 lineup underscores their depth and commitment to excellence. As they aim for a 14th national title, the Nittany Lions continue to set the standard in collegiate wrestling.
